All Articles
High Protein Doesn’t Have to Mean “All Meat”: Pistachios, Plant Protein, and Athletic Performance
From an ISSN 2025 session: how pistachios compare on protein quality (PDCAAS), how plant-based diets affect performance, and practical ways to hit leucine targets.
Career Spotlight: Peng Xie - From Gym-Floor Coaching to Evidence-Based Teaching
From coach to educator: Peng Xie on evidence-based learning, teaching sports nutrition, and building a credible career through structured certification.
Word From the Founder: In Sports Nutrition, Who You Know Matters as Much as What You Know
Learn why career growth in sports nutrition is driven by credibility, connections, and recognised education. Discover the GPNi® advantage: ISSN-backed pathways, community, and global network.
Carbohydrate Mouth Rinse: A “Brain Hack” That Can (Slightly) Improve Performance
Swishing carbs and spitting them out can slightly improve short, hard endurance efforts. Learn when it helps—and when you still need to ingest carbs.
Why GPNi® Exists: A Founder’s Perspective on Real Sports Nutrition Education
If you are researching sports nutrition certifications, you have probably already noticed something confusing.
Nutrition Strategies to Promote Sleep in Elite Athletes: A GPNi® Interpretation
A GPNi analysis of a scoping review on sleep nutrition in elite athletes—what works, what’s weak, and how to apply kiwi, tart cherry, dairy, and timing.
Reassessing Yeast Protein as an Alternative Protein Source
Yeast protein has been recently presented as an environmentally sustainable and sustainable solution to the nutritional and environmental problems associated with conventional livestock farming.
Word From the Founder: Real Sports Nutrition Education vs Certification Mills
Drew Campbell, CISSN explains why “certification mills” are rising in sports nutrition—and what credible, evidence-based sports nutrition certification should include to upgrade your career.
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